Our Hot Yoga and Hot Pilates classes are for beginners to advanced practitioners, no experience is necessary.
We are open and we look forward to seeing you in the hot room soon!💗
60 4th Street, #101, Gilroy, CA (408) 848-0400
We are open and we look forward to seeing you in the hot room soon!💗
60 4th Street, #101, Gilroy, CA (408) 848-0400
BYS is the only Hot Yoga/Pilates studio that uses a custom-made HVAC system specifically designed to cycle fresh, UV sanitized, purified air throughout the studio. The UV light sterilization kills mold, odor, bacteria, viruses, and other organic compounds similar to the sterilization found in hospital operating rooms. In our 5-Star YELP reviews, customers rave about the cleanliness of our studio. Owner Wendy Mosgrove, a professional ballerina from Hartford, CT, was trained as a workout instructor by Jane Fonda in 1981 after she moved to San Francisco and became interested in Hot Yoga 14 years ago. Voted “Best Health and Wellness Center” and “Best Yoga Studio” by the Gilroy Dispatch and Morgan Hill Times' readers since 2013, and a Nextdoor Neighborhood Favorite for 5 years in a row, BYS is a family-owned and operated small business.❤️
At Best Yoga Studios, we pride ourselves on offering our students the best, the cleanest, and the freshest hot yoga room environment. The “used” air supply is continually drawn out of the yoga room, mixed with a small percentage of fresh outside air, then sanitized by bands of UV lights before being routed directly back into the yoga room. The UV light sterilization kills mold, odor, bacteria, and other organic compounds similar to the sterilization found in hospital operating rooms. Our unique HVAC system consistently provides fresh, clean air throughout the duration of each and every class. After class, two large exhaust fans are turned on to evacuate the heat and moisture from the room, allowing new, fresh, sanitized air into the yoga room for the next class.
Our yoga room flooring is made of Forbo Flotex, an antimicrobial, antibacterial, nylon flocked pile so dirt is easily removed and doesn’t get trapped like it does with other types of flooring. The nylon pile and backing are treated and sanitized with an antimicrobial agent, offering protection against bacteria, including MRSA, and E-Coli.
We have and will continue to provide you with a sparkling-clean studio, the most loving and caring teachers, and an environment in which you feel safe. I truly believe the resiliency you built up from your time in the hot room over the past months and years has been key in keeping you healthy through the C19 pandemic. The health and well-being of our community has always been our top priority. Most of you have realized the healing magic that takes place in our studio and in our classes, and we encourage you to keep practicing.
P.S. We love you!❌⭕️
For Step-By-Step instructions on what to do and how to do it, please click on "New & Returning Students" at the top, LEFT side of this page (navigation tool bar).
If you are new student or returning AFTER the COVID19 SIP (3-17-20), you must fill out our NEW Release of Liability Waiver BEFORE you take class: https://app.waiversign.com/e/5edd8939bfc04d0017bb01fb/doc/5edd8b070875bb0018c77d54?event=none
Thank you Nextdoor Neighbors! These last two years have been challenging for many, and we are so grateful for our community's continued support. Thank you for voting Best Yoga Studios as your Neighborhood Favorite for the 5th year in a row!🏆💐🎉
6:30 AM Wednesday Pi-Yo
4:30 PM Sunday Hot Pilates
In response to student requests, we've added 2 more classes, but you have to show up to keep them on the schedule.🤗
Saturday, January 29th
Ask Me Anything Workshop
11:45-12:45 pm
Do you have questions about any of the Bikram Yoga postures? BYS Owner Wendy Mosgrove is offering a FREE yoga workshop to give our students an opportunity to ask questions, examine the postures in depth, and receive one-on-one tips and techniques.
This workshop will immediately follow the 10:30 Hot 60 Class. Pre-registration for all of our classes and workshops is required.